Welcome to our website dedicated to people affected by earthquakes or other traumatic events. Here we offer online
psychological information and resources for those affected, family members, and therapists in various languages.

We understand that it can be a difficult and challenging time after such an event, and we want to help you find your way to
recovery and recuperation. Our website provides comprehensive information and resources on trauma recovery and links
to other support services - all accessible online.

Our team is made up of experienced psychologists and professionals who specialize in treating trauma and mental illness.
We're here to help you boost your mental health and promote your well-being - all from the comfort of your computer or
mobile device.

Our website is in multiple languages so that we can reach as many people as possible, regardless of their geographic
location. Our goal is to be a trusted source of support and information for anyone affected by trauma - and to do so online
to increase accessibility.

1. Why do I constantly feel like I am swaying.
2. Why do I have trouble sleeping?
3. I cry whenever I hear about earthquakes or see videos about them.
4. After losing my family, there is nothing good in life.
5. Why did this happen? Why did I have to experience this?
6. How should I deal with the losses I experienced from the earthquake?
7. Who can help me understand and cope with my reactions to the earthquake?
8. How can I prepare for future earthquakes and better protect myself? How can
    I protect myself from such an event in the future?

 

 

Information for affected parents

1. How can I help my children cope with the emotional impact of the earthquake?
2. How can I reassure my children if they fear future earthquakes?
3. How can I let my children cope with the losses they have experienced because
   of the earthquake, such as the loss of property or loved ones?
4. How can I help my children restore their routines and resume daily activities?
5. How can I work with other parents and the community to provide support for
   our children?

 

 

Information for helpers

 

1. How can I best help those affected?
2. How can I make sure I protect myself and consider my own needs while helping others?
3. How can I handle the emotions of those who have been traumatized by the
   earthquake?